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Abornmal Sleepz

Reece Samuels, better known as Abnormal Sleepz, is a multi-talented artist emerging amongst a new wave of Manchester excellence. His “Kaleidoscope LP” - on Lenzman's boutique label “The North Quarter” – showcases the full range of his artistry. Mostly self produced, the debut - which features the much loved single “Textures” - sees Sleepz combine a cutting edge musical palette with honest, introspective lyrics that will undoubtedly make him a household name in the UK. Here are his best spots for when you hit up Manny.

This is where the studio is, however from time to time they have art exhibitions and stuff. Besides me there's a community of studios and musicians/bands. If you're into music don't be a stranger!

Right in the heart of where I've grown up. Beautiful park that's been renovated. Great day out when the weather's nice. Manchester Carnival takes place here in Summer time too

You will find everything here from bars, nights out, quirky restaurants and vintage shops. It's worth exploring on a visit to Manchester.

This is a really cool club spot open in the day. Perfect balance of a good night out. Whether you're smart casual or all out dressed up all are welcome. They have ping pong tables and beer pong. I DJ here sometimes and is the main place I go out to.

When I was growing up I loved the arcades here. You can do shopping here as an alternative to Town/Arndale centre. If you got kids or are a kid take them to the arcade in the food court.

Go for a chicken split - it wont taste the same anywhere else you go I guarantee!

This is a legendary food spot. You'll find your favourite artists here at crazy hours of the morning. This is on the curry mile and a must go

Trafford Centre

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